For best results: Your body must get rid of toxins consumed by eating processed foods treated with chemicals to increase shelf life. Meats contain growth enhancing drugs are also absorbed by your body.
Eat freshly prepared hot food. Avoid eating cold & hot foods at the same time. For example, eating a hot breakfast accompanied with ice cold orange juice. Use for at least for four consecutive weeks to rid the body of toxins. Do not eat fruits and yogurt together. Avoid milkshakes. Do not consume alcohol with meals. Eat fresh salad at least once every other day.
Drink at least 8 glasses of water, daily. Exercise daily.
Eat organic foods, live healthy and longer.
Healthy people are happier! |
